Author; Amy Leigh Mercree An easy-to-use, informative introduction to one of today's most popular spiritual practices: meditation.Meditation is a proven method of finding calm and coping with our crazy world. Amy Leigh Mercree explores the history of this ancient practice as well as its practical applications including decreased anxiety and a more contented life. In addition to outlining the physical,...
Author: Shai Tubali, PhD Free Your Awareness and Awaken Your Energies with 35 Worldwide Meditation Techniques Enjoy a healthier and happier life with reduced stress, decreased pain, improved sleep, lengthened attention span, and fewer age-related memory problems. The key to these and other benefits? Meditation. Appropriate for practitioners of all skill levels, this new addition to Llewellyn's Complete Book Series...
Author; Laurie Cabot Laurie Cabot, the Official Witch of Salem, Massachusetts, guides you along a visionary path to new personal and spiritual insights. In this Book of Visions, Laurie and her co-authors offer a collection of guided meditations and techniques for traveling the inner planes.With the guidance of this book, explore your relationship with the gods, your animal guides, spirits,...
Author: Amy Leigh Mercree An easy-to-use, informative introduction to one of today�s most popular spiritual practices: meditation.Meditation is a proven method of finding calm and coping with our crazy world. Amy Leigh Mercree explores the history of this ancient practice as well as its practical applications�including decreased anxiety and a more contented life. In addition to outlining the physical, emotional,...
Author; Stephanie Clement
Meditation is a safe, secure way for you to explore both the inner workings of your own mind and the out manifestations of transcendental reality. Along the way you will meet your own personality and make friends with all its facets.
